Go upside down with us!
Float, swing, hang and just let go.
Aerial Yoga is a holistic practice that is especially characterized by "going upside-down" postures.
Get ready to sweat!
Vinyasa Flow Yoga is a very dynamic and conditionally demanding style. In addition to the classic sun salutations, various asanas are combined into a flowing movement and synchronized with the breath.
Flirt with your edge!
A dynamic and energizing class that challenges every muscle. Power Vinyasa invites you to flirt with your personal edge - perhaps the beginning of a great love affair. The main component of this class is a powerful flow that synchronizes breathing and movement.
Get ready to sweat some more!
HIIT and Yoga is a blend of high intensity interval training and a vigorous yoga practice. The class will challenge you, even as a seasoned yogi or fitness fan. The intensity varies from class to class, yet each class offers variations for all levels. Strength building and energizing are at the forefront each time.
Soft is the new strong!
Strala Yoga is a movement-oriented yoga flow. Guided by the breath, Strala Yoga uses elements from Tai Chi to lead into a calm flow of movement. The focus is on one's own felt alignment, not so much on perfect external form. Strala Yoga combines permeability and strength, softness and power and is for everyone: movement-loving beginners, yogis, athletes.
Relax and restore!
With the support of a variety of tools such as bolsters, blocks and pillows, Restorative Yoga is about letting go completely and replenishing your energy reserves. Your body and mind can completely relax and recover.
Feel more balanced!
Hatha Yoga is a form of yoga in which the balance between body and mind is sought primarily through physical exercises, breathing exercises and meditation.
Transform into your best self!
Hatha Healing Flow combines asanas, movement, pranayama and meditation with a personal intention. The goals are the healthy execution of an asana, directing the consciousness to the energy in the body, balancing the autonomic nervous system (stress reduction) and using the breath to activate one's own self-healing powers.
Get a little deeper!
Fascia Yoga focuses on the fascia, i.e. the connective tissue. This is addressed through flowing movements, vibrations, stretches and intensive feeling of the body. Fascia Yoga is both an active and passive work, in which the postures are held longer from the dynamic into the static.
Release and relax!
Yin Yoga is a passive style of yoga, the exercises are held for a very long time and practiced almost exclusively in a sitting or lying position. Due to the long holding time, the deeper-lying connective tissue, the fasciae, are worked on. In this way, postural patterns can be broken up and the muscles can be optimally stretched.
Yin Yoga is particularly well suited as a complement to Yang Yoga classes such as Vinyasa Flow and Power Yoga.
Natural aroma kick!
A dynamic flow combined with different essential oils let you practice even more focused and help you to even more clarity & relaxation afterwards.
Forrest Yoga (FY) is based on Hatha Yoga and is a modern, very powerful style of yoga developed by Ana T. Forrest in the USA almost 40 years ago. Long held positions with deep breathing penetrates in practice through the top layer of the muscles deeper into the layers below and has a physical and emotional blockage releasing effect.
Stay fit and prepare!
In the prenatal classes you can expect a mixture of dynamic, powerful and relaxing asanas, which can be practiced at any stage of pregnancy and without previous experience. The classes counteract many pregnancy complaints and prepare optimally for the birth.
Aerial Yoga,
Aerial Yoga,
Vinyasa Flow,
Power Vinyasa,
HIIT & Yoga,
Singing bowl meditation,
Restorative Yoga,
Hatha Yoga,
Hatha Healing Flow,
Fascia Yoga,
Yin Yoga,
Aroma Yoga,
Forrest Yoga,
Pregnancy Yoga,
Pilates
Go upside down with us! Float, swing, hang and just let go.
Aerial Yoga is a holistic practice that is characterized by "going upside-down" postures.
Get ready to sweat!
Vinyasa Flow Yoga is a very dynamic and conditionally demanding style. In addition to the classic sun salutations, various asanas are combined into a flowing movement and synchronized with the breath.
Flirt with your edge!
A dynamic and energizing class that challenges every muscle. Power Vinyasa invites you to flirt with your personal edge - perhaps the beginning of a great love affair. The main component of this class is a powerful flow that synchronizes breathing and movement.
Get ready to sweat some more!
HIIT and Yoga is a blend of high intensity interval training and a vigorous yoga practice. The class will challenge you, even as a seasoned yogi or fitness fan. The intensity varies from class to class, yet each class offers variations for all levels. Strength building and energizing are at the forefront each time.
The vibrations of the Tibetan singing bowls make your body vibrate and remind it to vibrate in natural frequencies again. Use the sounds that surround you as a focus to find deep meditation and relaxation. The singing bowls vibrate on the frequencies of our chakras and help you to release blockages here as well.
Relax and restore!
With the support of a variety of tools such as bolsters, blocks and pillows, Restorative Yoga is about letting go completely and replenishing your energy reserves. Your body and mind can completely relax and recover.
Feel more balanced!
Hatha Yoga is a form of yoga in which the balance between body and mind is sought primarily through physical exercises, breathing exercises and meditation.
Transform into your best self!
Hatha Healing Flow combines asanas, movement, pranayama and meditation with a personal intention. The goals are the healthy execution of an asana, directing the consciousness to the energy in the body, balancing the autonomic nervous system (stress reduction) and using the breath to activate one's own self-healing powers.
Get a little deeper!
Fascia Yoga focuses on the fascia, i.e. the connective tissue. This is addressed through flowing movements, vibrations, stretches and intensive feeling of the body. Fascia Yoga is both an active and passive work, in which the postures are held longer from the dynamic into the static.
Release and relax!
Yin Yoga is a passive style of yoga, the exercises are held for a very long time and practiced almost exclusively in a sitting or lying position. Due to the long holding time, the deeper-lying connective tissue, the fasciae, are worked on. In this way, postural patterns can be broken up and the muscles can be optimally stretched.
Natural aroma kick!
Yin Yoga and Yoga Flow classes, combined with different essential oils, let you practice even more focused and help you to even more clarity & relaxation afterwards.
Forrest Yoga (FY) is based on Hatha Yoga and is a modern, very powerful style of yoga developed by Ana T. Forrest in the USA almost 40 years ago. Long held positions with deep breathing penetrates in practice through the top layer of the muscles deeper into the layers below and has a physical and emotional blockage releasing effect.
Stay fit and prepare!
In the prenatal classes you can expect a mixture of dynamic, powerful and relaxing asanas, which can be practiced at any stage of pregnancy and without previous experience. The classes counteract many pregnancy complaints and prepare optimally for the birth.
Meet your core!
Pilates is an effective whole-body workout that focuses on a strong core, especially the deep muscles in the abdominal area.
"No preaching, just teaching!"
Während meines Studiums (Grundschulpädagogik und Englisch) arbeitete ich als Kinderyogalehrerin in einer bilingualen Kita und beschäftigte mich mit der Integration von Yoga in den Bildungsbereich.
Meine Leidenschaft zum Yoga wuchs, eine 200 Stunden Yoga Ausbildung für die Großen nach den Standards der Yoga Alliance in Thailand folgte 2012.
2014 ließ ich mich auf Bali zur Schwangerenyogalehrerin ausbilden, 2018 folgten Ausbildungen in den Bereichen Yin und Vinyasa (200 Stunden), sowie Aerial und Stand Up Paddle Yoga, ebenfalls auf Bali.
Mit der Eröffnung von EVERY DAMN DAY YOGA habe ich mir einen Lebenstraum erfüllt – dafür bin ich dankbar – every damn day!
"The result is the release of dormant energy; the body becomes full of vitality and strength, and the mind becomes light, creative, joyful and balanced."
Javier is a qualified Hatha Yoga Teacher certified by 1000yoga Academy. He was born in Madrid where he studied degrees in both philosophy and contemporary dance, before moving to Berlin in 2018. He uses Yoga as a tool to help develop his philosophic, physical and artistic practice. Through yoga he can look inwards to visualize himself, and express through action. This is how he understands, experiences and teaches yoga.He is teaching Hatha, Vinyasa and Ashtanga Vinyasa Primary Series. His sessions provide the student with a consistent sequence, routine and knowledge to practice also independently in their daily life. The purpose of his class is for the development of physical and mental health, through sweating, stretching, massaging and stimulating the energetic channels and internal organs.
"Communicate with your body, with others, and also with all that you cannot see."
In yoga I have found healing for my body and mind and a balance for city life. My experience to create balance in life and my knowledge from my more than 500 hours of YTTC in India and Germany, I would like to share with you.
My flows are dynamic and give you the opportunity to find a spiritual intention for yourself. We travel through the body and learn to understand it better and to communicate with it.
I incorporate my knowledge of the chakras into my singing bowl meditations and Yin Yoga & Soundhealing. In these classes the vibrations of my Tibetan singing bowls help you to vibrate again in your very own rhythm and to release blockages in the chakras, on a physical and emotional level.
Would you like to have a cocoa ceremony with me?
Hello Movers! My name is Equihua. I come from México currently living in Berlin. I am a movement practitioner and instructor with the goal to share the practice I am passionate about with great enthusiasm. I invite you to join me to discover, explore and connect with your inner movement Flow in an energetic and spirited environment.
Lou uses theta healing, somatic bodywork and sound healing to support people on their individual life journeys. Her aim is to help you to reconnect with who you authentically are. In her sound baths she combines her knowledge of the somatic and energetic fields with sounds to create an experience that allows you to rewind, recharge and reconnect with yourself on a deeper level.
As a modern yogi James has a passion for integrating yoga into our busy lives to help us create a more meaningful existence and better relationships with ourselves, others, and the planet.
James completed his 200hr yoga teacher training with Power Living Australia in 2017. He went on to undertake 30 Hr Rocket Yoga teacher training with Amanda Quiambao in 2023. He has taught at leading yoga studios in Australia and Germany.
A keen student of yoga for 12 years James has completed yoga workshops with yoga’s most respected teachers: Bryan Kest, Duncan Peak, Meghan Currie, Cameron Shayne, Eoin Finn, Raghunath (Ray) Cappo, Tiffany Cruikshank, Les Leventhal, Simon Park, Cveta Jovanoska and Patrick Beach to name just a few…
James has studied Buddhism and meditation at RIGPA Australia for several years with Sogyal Rinpoche. He has also attended two 10 day Vipassana silent meditation retreats led by S N Goenka in the Blue Mountains, Australia. In addition to an affinity with yogic philosophy he is a keen student of stoic philosophy.
As an advocate of personal disruption and a firm believer in the power of a single carrot to set off a revolution James’ vinyasa flow, power yoga, yin yoga and meditation classes are recognised as dynamic and sprinkled with lived experience, yogic philosophy and positive psychology to spark self reflection along with luscious sounds.
"Discover Yourself"
My name is Ellie, I'm aerial, stretching and healthy back instructor from Kiev, Ukraine. My classes focus on stretching and strengthening for flexible body using techniques from classical Hatha Yoga and my background as a ballet dancer, aerial performer and rhythm gymnast.
"I look forward to wonderful encounters with you - every damn day! ."
For me, yoga means being there, in the moment, connecting, to yourself and taking this presence and mindfulness into everyday life. In my yoga classes I want to create a space where everyone feels comfortable and secure. In a communal atmosphere we practice yoga for body, mind and soul. In the process we learn to align ourselves physically and mentally strong and to let go inwardly. I like to practice yoga with music that makes us float and feel inside. Grounded and relaxed, we end the class in savasana. Love, Marie
"Find moments of stillness in this beautiful journey called life - EVERY DAMN DAY."
Die Freude an Yoga (on and off the mat) und ihre Yogapraxis sind bei Kim seit ihrer Studienzeit eine feste Konstante in ihrem Leben. In ihrer Yogapraxis findet sie jeden Tag aufs Neue die Möglichkeit bei sich selbst anzukommen. Dieses schöne Gefühl möchte Sie mit Anderen teilen. Ihre Yoga-Ausbildung umfasst 600+ Stunden und eine Soundmeditation Weiterbildung (Soneiro Sound Collective). In ihren Stunden gestaltet sie Sequenzen, die Körper und Geist miteinander verbinden. Mal dynamisch fließend, mal ruhig und kraftvoll - stets liebevoll und ausrichtungsbezogen.
"~Spread love + light every damn day~"
Yoga ist mein Lebensweg~Yoga, Meditation & Bewusstseinsarbeit ist meine große Leidenschaft, meine innere Ausrichtung, mein Lebensweg. Ich liebe den Austausch mit anderen Menschen, ich liebe es zu lachen & zu tanzen & probiere immer gerne neue Dinge aus. Seit über 12 Jahren arbeitete ich als Yogalehrerin, bilde angehende Yogalehrer*innen aus, organisiere Retreats, gebe Privatstunden, energetische Behandlungen & Massagen.Körper, Geist & Seele sind ein geschlossenes System & wenn wir wahre Transformation im Aussen suchen, dann beginnt diese immer „in unserem tiefsten Inneren“love + light Sarita***
"Be in the moment - every damn day!"
My passion has always been movement.
At the age of 10 I started taking regular dance lessons at
.
After jazz, modern and ballet, I was drawn to flamenco in my early 20s.
I discovered the Pilates method when I was recovering from an injury. The interplay of strength, flexibility and stability fascinated me.
After an initial mat training, I decided to take a comprehensive mat and apparatus training with Joanna Mountifield in Berlin in 2018.
In my classes I want to convey fun in movement and help the students to work out
a good feeling for their own body through the correct execution of the exercises.
"Do what you enjoy and find fulfilling - every damn day!"
I am Katharina, yoga teacher for pregnant women, Kundalini Yoga teacher and mother of two wonderful sons.
I came to yoga rather by chance.
In 2010 I decided to train as a yoga teacher for pregnant women and regression at the Berlin AG for natural birth 3HO Germany. 2016 follows Kundalini Yoga Level 1 Instructor International Karam Kriya School Shiv Sharan Singh.
Now I have been teaching for more than 10 years and have specialized in yoga for women in all circumstances.
Thus, my courses incorporate the knowledge from my many years of practice, from my trainings and from my own experiences as a woman and mother.
"I sing to my plants"
Eva Robayo is a Colombian dancer and choreographer based in Berlin. She grew up surrounded by the mountains of Bogota where she developed her love for dance. She attended a Musical Theatre school before moving to New York City to continue her dance training 2015. In 2016 Eva started her studies at Concordia University in Montreal, where she obtained her Bachelor of Fine Arts degree majoring in Contemporary Dance in 2019. In 2020, after two years of training in the Pilates and Yoga world due to a back injury, she got certified as a Mat Pilates Instructor in order to explore active restorative practices.Her pilates class invites the participants to work through relaxation, strength, balance, stamina, breath and proprioception in order to cultivate physical and mental power.
"Yoga addresses body, mind and spirit - every damn day!"
I started studying yoga in college because I didn't feel "athletic" at all and needed exercise. I slowly noticed that I became more joyful, patient and stronger each week.
Soon yoga became an important part of my everyday life and I took my RYT-200 training in 2015 in Cambridge, Massachusetts (USA) at O2 Yoga. The training at O2 is accredited by Yoga Alliance Professionals. I teach in both German and English and teach an athletic style of yoga based on Vinyasa and Ashtanga.
I make it a point to develop creative sequences so that we can discover the infinite possibilities of the body.
Yoga bedeutet für Marie eine stetige Reise zu sich selbst. Sie integriert die Praktiken und Philosophien der Yogalehre sowohl auf der Matte als auch im Alltag. In ihren Yogaklassen möchte Marie dich bewusst aus dem Alltag rausholen, durch verschiedene Atemübungen, Asanas und Meditation, vom Denken ins Spüren bringen. In der Soundhealing Meditation nimmt Marie dich mit auf eine Reise durch die Klänge, um Körper, Geist und Seele durch die Frequenzen und Vibrationen der Instrumente in Einklang zu bringen.
Rika is a yoga teacher, sound healer and breathwork facilitator. With her deep passion for the science of breath and her ever growing knowledge, she combines this powerful tool to movement. This allows you to experience your body on a very deep level and strengthens your body-mind connection.
For Andreia Yoga has become her lifestyle. She lives by it everyday. It is a check-in for her body, mind and soul, a way to truly express herself.And that is also why she teaches. She believes that Yoga can enrich your life in a mindful and empowering way and can help you to overcome obstacles and challenges.Being able to teach yoga and share what she has been learning along the way, is truly a blessing for her.She is super excited to meet you on the mat
Ana (she/her) is a Yoga teacher and artist from Brazil.
Since 2018, she has been teaching regular classes, leading workshops on Yogic and somatic techniques, and developing artistic work that has the body at its core.
Ana holds a daily Ashtanga Yoga practice, which she develops by studying continuously with Andrea Lutz. She has also studied Pranayama, Yogic philosophy, meditation, and various somatic techniques, bringing a holistic approach to movement.
Ana's classes are anchored on an intimate relationship between body, breath, and movement, looking for strength and ease even in the most challenging Asanas.
Louisa is a psychologist, coach and yoga teacher.She started her yoga journey 7 years ago.Last year, she decided to find out more about the origin and philosophy of yoga, so she travelled to India in to do a yoga teacher training. The training was focusing on Ashtanga and Hatha Yoga, pranayama and meditation. Louisa likes to combine different elements and create dynamic vinyasa flows, as well as theme-based classes.So far Yoga has had such a positive impact on her life that she wants to share with her students.
Yaara is a spiritual healer & yoga and meditation teacher. For her, yoga is a door to spiritual growth and alignment, as well as an amazing tool for healing the body, calming the mind and freeing the soul.
Pilates bedeutet für Christina ihr Körpergefühl zu stärken und selbstbewußt und strahlend durchs Leben zu gehen. Neben ihrem Bürojob als Architektin ist Pilates der perfekte Ausgleich, um Stress zu vergessen, Me-time zu schaffen und eine gerade Haltung zu bewahren. All das möchte Christina auch anderen in ihren Alltag mitgeben und sie dabei begleiten, zu einem guten Körpergefühl zu finden.
Christina unterrichtet HIIT Pilates. Every damn Wednesday 18.30-19.30.
"Nothing is weird when it happens on the mat :)"
Lisa is trained in Ashtanga and Hatha Yoga. Her vinyasa classes range from slow to sweaty. Her biggest aim in teaching is making her students feel good about themselves and accept and love their bodies. For Lisa, yoga is a journey to acceptance. She invites you to fully experience yourself during asana practice, to be open and honest with yourself.
"Practice yoga like your life depends on it, because it does."
For many years the Jivamukti and Yin Yoga practice have supported me to get closer and closer to my natural state.
2018 I did a Vinyasa Yoga and Hatha Yoga Teacher Training with Patrick Broome and Timo Wahl in Munich. A year later I did a Yin Yoga Teacher Training with Biff Mithoefer in Munich and Greece, and a Yin Yoga Teacher Training with the Power Yoga Institute in Hamburg.
My classes are characterized by effective sequences, pranayama, meditation, hands-on assists, calm music combined with the power of storytelling. You get enough time to arrive in silence and to consciously notice how you feel. You enjoy the slowness, are allowed to be patient, learn to listen to your body and take care not to stretch yourself beyond your limits.
I was born and raised in Chile. After my Dance Degree, in 2017 I completed a 200h Yoga Teacher Training. I met yoga as a way to escape and find myself again when I was feeling lost so I truly believe that yoga connects us, with ourselves and with others, which allows us to accept and be able to feel good with our own bodies and minds. I have a deep need for sharing the practice and insights that I have acknowledged throughout this time.
In my classes, you will start from less to more in order to give time to the body to reach its fullest potential. Through breath and alignment, you will dive into a dynamic and creative sequence in a caring and safe environment. Don't be surprised to find dance elements in my classes!
The most rewarding about teaching yoga, for me, is being able to help others to feel good in their own bodies and see them grow.
"Yoga shows us our shadow and sunny sides and guides us into our power - every damn day!"
My yoga path began in 2007 with my own practice in China. Back in Germany, the training (Safs & Beta) followed in 2008 and then constant further development and my own practice, especially in Vinyasa style and Aromayoga. Since 2013 I am an International BodyArt Instructor and support yogis and movement lovers via offers of BodyART, Aromayoga, Fascia Yoga and Vinyasa classes.
For me yoga is more a posture than just movement, yoga shows us our shadow and sunny sides and leads us into our power - every damn day!
I discovered my passion for yoga in 2018 after a sports injury, when I felt the need to reacquaint myself with my body and find out how to help myself with discomfort. I like to pass on the idea that yoga strengthens our body awareness and enables us to respond better to our own needs in my classes.
During my training as a yoga teacher, I quickly realised that through yoga I not only get to know my body better, but also myself. On the mat I can explore my thoughts and feelings and express them in the various asanas. Conversely, by changing my physical posture, I can also take on new perspectives on life.
"No preaching, just teaching!"
Während meines Studiums (Grundschulpädagogik und Englisch) arbeitete ich als Kinderyogalehrerin in einer bilingualen Kita und beschäftigte mich mit der Integration von Yoga in den Bildungsbereich.
Meine Leidenschaft zum Yoga wuchs, eine 200 Stunden Yoga Ausbildung für die Großen nach den Standards der Yoga Alliance in Thailand folgte 2012.
2014 ließ ich mich auf Bali zur Schwangerenyogalehrerin ausbilden, 2018 folgten Ausbildungen in den Bereichen Yin und Vinyasa (200 Stunden), sowie Aerial und Stand Up Paddle Yoga, ebenfalls auf Bali.
Mit der Eröffnung von EVERY DAMN DAY YOGA habe ich mir einen Lebenstraum erfüllt – dafür bin ich dankbar – every damn day!
"The result is the release of dormant energy; the body becomes full of vitality and strength, and the mind becomes light, creative, joyful and balanced."
Javier is a qualified Hatha Yoga Teacher certified by 1000yoga Academy. He was born in Madrid where he studied degrees in both philosophy and contemporary dance, before moving to Berlin in 2018. He uses Yoga as a tool to help develop his philosophic, physical and artistic practice. Through yoga he can look inwards to visualize himself, and express through action. This is how he understands, experiences and teaches yoga.He is teaching Hatha, Vinyasa and Ashtanga Vinyasa Primary Series. His sessions provide the student with a consistent sequence, routine and knowledge to practice also independently in their daily life. The purpose of his class is for the development of physical and mental health, through sweating, stretching, massaging and stimulating the energetic channels and internal organs.
"Communicate with your body, with others, and also with all that you cannot see."
In yoga I have found healing for my body and mind and a balance for city life. My experience to create balance in life and my knowledge from my more than 500 hours of YTTC in India and Germany, I would like to share with you.
My flows are dynamic and give you the opportunity to find a spiritual intention for yourself. We travel through the body and learn to understand it better and to communicate with it.
I incorporate my knowledge of the chakras into my singing bowl meditations and Yin Yoga & Soundhealing. In these classes the vibrations of my Tibetan singing bowls help you to vibrate again in your very own rhythm and to release blockages in the chakras, on a physical and emotional level.
Would you like to have a cocoa ceremony with me?
Hello Movers! My name is Equihua. I come from México currently living in Berlin. I am a movement practitioner and instructor with the goal to share the practice I am passionate about with great enthusiasm. I invite you to join me to discover, explore and connect with your inner movement Flow in an energetic and spirited environment.
