In Back to the Roots III, we delve deeper into the Ashtanga Vinyasa method, combining the
structure of the Primary Series with the personalized approach of the Mysore Style. This workshop
is perfect for those who want to deepen their practice and develop a personal sadhana.
Participants will thoroughly examine the Ashtanga Vinyasa Primary Series, emphasizing breath,
movement, and drishti. The Mysore Style offers individual guidance, allowing you to progress at
your own pace and adjust the sequence to your specific needs.
This series not only benefits those attending traditional Mysore or LED classes but also enriches
various Vinyasa styles.
Suitable for all levels, although it is not recommended for total begginers.
Registration includes an optional online Ashtanga Vinyasa LED class on Saturday, October 19th, one week before the workshop. While not mandatory, this session is highly recommended to help you arrive well-prepared.
Javier de la Rosa is a certified and well-known yoga teacher with many years of experience. Since 2018, he has been working freelance between Berlin and Madrid, developing his philosophical, physical, and artistic practices through Yoga and Contemporary Dance.
YOUR PLACE IS CONFIRMED AFTER BANK TRANSFER TO:
IBAN: DE33110101002128207690
BIC: SOBKDEBBXXX
Empfänger: Every Damn Yoga GmbH
No refunds for cancelations later then 48h before the workshop.
