You can look forward to two hours of easily accessible deep aerial yoga postures and meditative gong sounds. We gently stretch the body tissues, open the joints, still the mind and travel through consciousness.
You weave in yin/restorative poses in the knee-deep cloth loop, sometimes floating, sometimes in contact with the floor. The gong sounds expand your consciousness and vibrate through all levels of your existence. In this state, everything is possible and you open yourself up to new perspectives, healing and pure relaxation.
To finish, there is an extensive Gong Bath Shavasana: heavy and timeless in the Aerial Cloth.
No previous knowledge is necessary.
Attention contraindications:
If any of the following contraindications apply to you, sound meditations are unfortunately NOT the right setting for you: acute anxiety or panic attacks, psychoses, pacemakers and epilepsy. By purchasing a ticket, you confirm that you are healthy and that none of the contraindications listed apply to you.
Inspired by 25 years of stage experience in worldwide performances, in the crossover of
Aerial artistry, dance, theater and music,
Christina loves to share her interest in sensing, in mindfully exploring and expanding boundaries, in
Floating and letting go and sharing creative transformation with others and
to make it tangible.
Both physically and metaphysically.
With her many years of experience as a movement educator, yoga teacher and aerial creation
Coach,
and above all thanks to the initiation into the art of sound healing with gongs and singing bowls,
this concern becomes reality.
