For three days, the focus is on your well-being: we start the weekend with a gentle, heart-opening yin yoga class, recharge our batteries with vinyasa yoga, find the perfect mix of tension and relaxation with yang to yin flow and finish the weekend with a dynamic sequence.
This way you can recharge your batteries and get through the fall stronger.
Minimum participants: 6
Maximum participants: 10
17:00 Get together
20:00 - 21:30 Yin Yoga Focus Heart Opening
08:00 - 09:15: Vinyasa Morning Flow
from 09:15 a.m. Breakfast buffet
5:00 - 6:15 pm: Yang to Yin Yoga focus on hip opening
Sauna night with finger food from 21:15 can also be booked on site at THE GRAND SPA reception.
Price per person: € 55.00
08:30 Hatha Flow Yoga Challenge Your Balance
From 10.00 Breakfast buffet
Joint conclusion
Retreat Teacher: Ina
from € 420 (p.p. / depending on room category) including:
- 2 nights in a comfortable room
- exclusive THE GRAND breakfast buffet every morning
- a bottle of mineral water in your room on arrival
- 4 yoga and meditation sessions, starting on Friday evening
- Minibar refilled daily free of charge
- Bathrobe, sauna towels and slippers on loan during your stay
- as well as use of THE GRAND SPA m Sauna and fitness world
Please register by mail. We will be happy to send you all the important information afterwards.
The modern architecture directly on the beach, the wide view over the Baltic Sea and the relaxed atmosphere of the wellness hotel provide unique feel-good moments. Be our guests and enjoy the first-class service, culinary highlights and refuel new energy during your entire holiday at the Baltic Sea.
