1:1 session with

Shirin

45 min: 75€

60 min: 90€

90 min: 109€

Send request

Personal Pilates

My passion has always been movement.
At the age of 10 I started taking regular dance lessons at
.
After jazz, modern and ballet, I was drawn to flamenco in my early 20s.
I discovered the Pilates method when I was recovering from an injury. The interplay of strength, flexibility and stability fascinated me.
After an initial mat training, I decided to take a comprehensive mat and apparatus training with Joanna Mountifield in Berlin in 2018.
In my classes I want to convey fun in movement and help the students to work out
a good feeling for their own body through the correct execution of the exercises.

I can offer the following 1:1 sessions:

Pilates Beginner & Advanced

Pilates for the back (for back problems and restrictions)

Pilates chair for restrictions or complaints

Would you like to book your private session? Then send us a request by e-mail.
Teacher:
Shirin

45 min: 75€

60 min: 90€

90 min: 109€

Send request