My passion has always been movement.
At the age of 10 I started taking regular dance lessons at
.
After jazz, modern and ballet, I was drawn to flamenco in my early 20s.
I discovered the Pilates method when I was recovering from an injury. The interplay of strength, flexibility and stability fascinated me.
After an initial mat training, I decided to take a comprehensive mat and apparatus training with Joanna Mountifield in Berlin in 2018.
In my classes I want to convey fun in movement and help the students to work out
a good feeling for their own body through the correct execution of the exercises.
I can offer the following 1:1 sessions:
Pilates Beginner & Advanced
Pilates for the back (for back problems and restrictions)
Pilates chair for restrictions or complaints
